Media

ABC News’ Andrew Dymburt speaks with author and Univ. of Montreal sleep scientist Michelle Carr about her book.

Link to watch the full Interview: ABC News' Andrew Dymburt Talk with Michelle Carr 

Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping Mind, A book by Michelle Carr

A leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares—offering key insights into how harnessing dreams can improve your sleep and health

Link to the book: Nightmare Obscura